This class follows the same curriculum of the other taekwondo classes, but offers a night for just girls to train together. This is ideal for beginners who might still feel awkward practicing certain techniques with the guys, girls who might get frustrated or discouraged sparring or rolling with bigger, stronger guys all the time, or girls who just want to have a girls' night out- but on the mats!

Female members of LCMAA have access to this class, but are not limited to it. They may still attend the regular co-ed classes on Monday and Thursday, as well.